Football is a sport that requires practice and skills. If you want to become a great football player, you need to invest lots of time in practicing your skill and live a healthy lifestyle for your overall wellness. Skills and physical prowess are not the only important factors in this sport though. You also need proper protection when you are in the field. Wearing the right gear does not only give you the maximum protection against injury, it also improves your mobility and performance.

So what gears should a football player wear while playing in the field?

Below is the list of necessary gears that all football players must wear to ensure maximum protection.

  1. Helmet

Our head is the most important part of our body. A lot of head injuries could potentially leave us paralyzed and even dead. Going to practice or game without a helmet is like heading on to a mountain-high rock and banging your head on it.

There are two types of football helmet that give maximum protection to the head – suspension helmets and head-air helmets. Regardless of what type you choose, you must wear them in the fields at all time.

The inner lining of the suspension helmet is made of a thick padded material while the fit of the helmet is adjustable using the chinstrap. The air helmet, on the other hand, uses an inflatable device that is adjustable based on the size and shape of the player’s head. To adjust the fit, you either tighten the chinstrap or inflate or deflate the helmet.

Whichever type you choose, make sure that it fits snuggly on your head.

  1. Facemask

Just as the name implies, the face mask gives protection to the face of the player. It is made of steel covered in plastic and it looks like a cage on the front of the helmet. The position of the player determines the type of facemask that he should wear.

The two-bar box cage facemask is always the preference of wide receivers, defensive backs and quarterbacks. The four-bar closed cage facemask, on the other hand, is what’s always used by line backers, tight ends and running backs because it offers more protection from blocking and hitting. The full mask has six bars and it provides maximum protection but limited vision. Defensive and offensive linemen tend to prefer this type of facemask because they always encounter hard and close contact with other players.

  1. Shoulder Pads

There are a wide variety of shoulder pads to accommodate the position and size of the player. In choosing your shoulder pads, make sure that it fits on you properly and correctly every time you are wearing them. They should also be non-restrictive and comfortable. Fasten all buckles and straps and wear the additional accessories such as shock pads, cowboy collars and neck rolls to prevent injury.

  1. Mouth Guard

All players, regardless of their position, are required to wear a mouth guard but it’s up to you what style you would wear.

There are 3 types of mouth guards that you can choose from – basic, boxer type and the lip guard. The basic mouth guard is attached to the facemask by a strap and it gives protection on your teeth. The boxer style is strapless and fits into the mouth to protect the teeth. Most kids prefer this type because when they are not using it, they can wedge their mouth guard between the helmet and the facemask, just like how the pros do. The lip guard is attached to the facemask with a strap and protects the teeth as well as the lips.

  1. Football Cleats

It is essential that the football shoes that you are wearing should be sturdy, comfortable and appropriate to any level of football. Football shoes have three different types Рlow-tops, mid-highs and high-tops. Low-top cleats provide greater mobility but do not offer much stability around the ankle which is why this type is not ideal for younger players. Mid-highs and high-tops lower the risk of injury as they support the ankle.

All three types offer screw-in cleat bottoms or molded bottoms. Football players between 6-12 years old should have molded cleat bottoms while those that are older can select either using the molded bottoms or the screw-in cleats.

Shoes can literally take us everywhere. Wearing the right football shoes will take you a step closer to your dream of becoming the greatest football player.

  1. Footballs

The type of football to use is determined by the age of the player. It is important that you use the right kind of football certified for the level of play.

Use the below as the basis of what type of football to use according to the age of the player.

  • Ages 6 to 8: Smaller footballs made of rubber are recommended to be used for players of this age bracket. The size of this ball will make the kids to easily throw and catch the ball. It’s perfect for small hands to get ahold of the ball and the rubber material makes it easier to grip it even in wet climates.
  • Ages 9 to 12: a slightly larger ball with materials made of leather and rubber is recommended. This football is specifically designed for players that have medium-sized hands.
  • Ages 13 and older: A ball made of leather is recommended. College football players use a larger football, just a size smaller than what professional NFL players are using.

Football is a tough sport; some would even consider it as an extreme sport. With all those running, pushing and bumping into each other, players have higher risk of being injured or getting out of the field with a broken bone. But thanks to technology, a lot of clothing manufacturing brands has been devoted to deliver the best quality of gears. Before you start your practice, make sure that you have all of these items ticked on your list of to buy things.

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